Photo Therapy sessions

Photo Therapy sessions are a combined treatment with photography for more self esteem, build up life knowlegde through NLP - Quantum Touch - Healing - Reiki and Dance Techniques to move towards new implementations that allows new mind-sets and changes towards inner & outer levels.

Therapeutic photography involves taking, analyzing and using photos for the purpose of personal healing, growth, or understanding, whether done consciously or unconsciously. By actively constructing, exploring and reflecting on photographs by pairing it with creative feedback, you are able to learn more about yourself and how you see the world.

By creating photos that you are proud of, you can start to build self-esteem. Similarly, sharing your photographs and getting positive feedback from others can help you continue to build confidence and become empowered, which can help you become more comfortable expressing your opinion, thoughts, and story with others. Artistic self-expression contributes to maintenance or reconstruction of a positive identity and to create the ones you need in life.

Here you can follow a 13 hour treatment therapy with sara and we went through personal goals and played in a very gentle ways with the implementation of NLP _Healing_ Reiki_ Dance_ Body awereness and grounding exercises. Inbetween these sessions we did 3 photoshoots, one indoor and 2 outdoor on different locations. As you can see this is one girl in different outfits getting her out of her comfortzone to create a new and more self aware character from the inside and outside.